Unless you are an Olympic triathlete who is trying to be the best in the world (and even then there is truth to this rule), there is not much point comparing yourself to where others are today.

The incredible thing about sport (and most things in life, actually) is that you can become better at it over time. Life is one, big opportunity for us to improve our ability to run, bike, swim, work, play, love, create - everything you do can be improved.

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