Coaching A La Carte

We know not every triathlete needs the bells and whistles of coaching.  Choose any combination of our professional triathlon coaching services as a monthly subscription.  Remove/add options at any time!

Our monthly A La Carte options are:

 This ultimate triathlete gift package is the perfect option for the triathlete in your life. This option includes:  - 12 week personalized training program for any race event  - Initial 30 minute consultation with a T1 Triathlon Coach to go over goals   - A T1 Triathlon tech shirt  - A 20 minute race strategy phone call within 1 week of the goal event

This ultimate triathlete gift package is the perfect option for the triathlete in your life. This option includes:

- 12 week personalized training program for any race event

- Initial 30 minute consultation with a T1 Triathlon Coach to go over goals 

- A T1 Triathlon tech shirt

- A 20 minute race strategy phone call within 1 week of the goal event

 Monthly nutritional advice and plans for training and racing.  This does not include a day-to-day nutrition plan. This is best for the Long Course athlete that requires nutrition intake while training and racing.

Monthly nutritional advice and plans for training and racing.  This does not include a day-to-day nutrition plan. This is best for the Long Course athlete that requires nutrition intake while training and racing.

 Receive a race strategy plan based upon your past results, training program, specific race, and personal goals. Includes a 20 minute phone call with your coach to go over the race strategy.

Receive a race strategy plan based upon your past results, training program, specific race, and personal goals. Includes a 20 minute phone call with your coach to go over the race strategy.

 Includes a 60 minute consultation where athlete and coach can discuss goals, race season strategy and plan of action for the upcoming season.  This option does not include a training plan.

Includes a 60 minute consultation where athlete and coach can discuss goals, race season strategy and plan of action for the upcoming season.  This option does not include a training plan.

 A month-to-month personalized strength and conditioning program based upon the racer's goals and individual circumstances.

A month-to-month personalized strength and conditioning program based upon the racer's goals and individual circumstances.

 A personalized month-to-month training program for all three triathlon disciplines (swim, bike AND run) based upon the athlete's personal goals and abilities.

A personalized month-to-month training program for all three triathlon disciplines (swim, bike AND run) based upon the athlete's personal goals and abilities.

 Receive month-to-month coaching for a single sport (one of swimming, cycling, or running). This is an individualized program based upon the athlete's goals, ability and personal situation.

Receive month-to-month coaching for a single sport (one of swimming, cycling, or running). This is an individualized program based upon the athlete's goals, ability and personal situation.

 This includes unlimited updates to your training program. Receive updates from your coaches based upon personal circumstance and training results with 24 hours of reaching out to your coach.  There is no limit to adjustments needed to your program each month.

This includes unlimited updates to your training program. Receive updates from your coaches based upon personal circumstance and training results with 24 hours of reaching out to your coach.  There is no limit to adjustments needed to your program each month.

 Receive weekly updates to your training program based upon your previous week's results.

Receive weekly updates to your training program based upon your previous week's results.

 Athletes receive updates to their training program once per month, based upon past training results and goals.

Athletes receive updates to their training program once per month, based upon past training results and goals.