Why Doing Nothing Is Sometimes the Best Training You Can Do

In triathlon, doing less isn’t laziness — it’s intelligence. The off-season is where the body rebuilds and the mind resets, turning fatigue into future strength.

Kyle JensenNovember 4, 2025triathlon off-season training, base phase triathlon, recovery block training, endurance performance, triathlon mindset, athlete recovery, periodization, triathlon coaching