Posts tagged triathlon mindset

The Identity Shift of Becoming the Athlete You Want to Be

Becoming a better triathlete isn’t just about training harder—it’s about shifting who you believe you are. Identity shapes consistency, resilience, and long-term growth.

Kyle JensenJanuary 27, 2026triathlon mindset, endurance identity, athlete development, mental performance, triathlon coaching, long-term athlete development, performance psychology

Why Doing Nothing Is Sometimes the Best Training You Can Do

In triathlon, doing less isn’t laziness — it’s intelligence. The off-season is where the body rebuilds and the mind resets, turning fatigue into future strength.

Kyle JensenNovember 4, 2025triathlon off-season training, base phase triathlon, recovery block training, endurance performance, triathlon mindset, athlete recovery, periodization, triathlon coaching