There are a lot of things that can get in the way of hard work.

For example, I love to get my personal training done first thing in the morning (like 5 AM-sh early). If I wait too long in the day, my motivation to go for that run or hop in the pool almost completely dissipates.

But sometimes things come up and I don’t get that morning training session in.

How do you get ahead of those things that get in the way of hard work? Here’s a little trick I use - it’s called the Rule of 5 Why’s.

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