You are going to face many ups and downs. Your life path is going to have rocky footing, unpredictable weather and random mudslides. You're going to fall down but you're going to get back up. You’re going to fall down again, and continue to get back up. It is going to become a constant cycle of ups and downs. Treasure the ups. Soak in every detail of all of the good times and commit them to your memory. Remember these moments during the down times, knowing even better times are ahead.Read More
The end of a racing season can be a stressful and confusing time when athletes are unsure what to do next. This is a critical time of year when an athlete can make big decisions that will affect the next season’s racing and results. Rather than filled with stress, triathletes should spend this time of year full of excitement for the upcoming months of preparation and hard work.
Here are some simple ways to make a huge impact on your training season and start it off in the right direction.Read More