Posts tagged tips
4 Simple Ways to Deal with the Winter Blues

We’re about halfway through winter here in North America and if you live anywhere as cold as I do, you might be starting to lose motivation in your training. Aside from hibernation, there isn’t a lot of ways to get away from day after day of cold, dark, winter, but hopefully I can help. Here in Calgary we’ve had some pretty damn cold days and I too am counting down the days until I can ride my bike outside again, but until then here are a few tips I use to get through the winter training season.

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