In the northern hemisphere leaves are starting to fall, in some cases even snow, and the training is moving indoors. Some people are in off-season and enjoying some non-swim/bike/run-related activities , while others are slowly getting back into the groove of training and building that strength and stamina to get us through the rest of the year.Read More
With the busy schedule that so many triathletes have, efficient training is key to a successful training and racing season. Are you effective with your time?
T1Triathlon asked High Performance Team member, Yume Kobayashi: How do you make time in your busy schedule for training? This is Yume's response:Read More